Tracy Zaslow

Concussions: How to Keep Your Head in the Game

by Tracy Zaslow on 10/04/2012

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While the head injuries of high-profile athletes (i.e. Troy Aikman, Sidney Crosby, James Harden) have started to make the news in recent years, it’s a poignant story from Washington State that’s really changed how young athletes are treated. Zackery Lystedt, a gifted 13-year-old junior high football player, played hard. He was driven to succeed, both on and […]

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Walking to School: Not Just an Ancient Tradition

by Tracy Zaslow on 08/27/2012

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Did you walk or bike to school when you were a kid? If you did, I bet those are some of your most cherished memories. Sure, we live in a very different world today, but you can still help your kids have that same memorable experience…and boost their health and fitness along the way! With […]

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