Halloween

To make sure your kids’ Halloween is full of fun and not just sugar, we found some fantastic kid-friendly activities with a focus on spooky-but-healthy snacks! Get your kids involved in preparing these simple recipes, and they’ll have the added benefit of filling up your little monsters on healthier fare before they head out trick-or-treating…less [...]

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Halloween is upon us once again and that means one thing: an avalanche of candy abounds. In the weeks leading up to Halloween, Americans will spend close to two billion dollars on candy…and that boils down to A LOT of sugar. Everyone knows that the empty calories contained in sugar cause unwanted weight gain in [...]

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