Adult Swim

“What is one perspective you’d like to leave behind from your thirties?” asked Elizabeth, the coach and guide I hired for the day to help me and three of my closest friends mark the transition to our 40th birthdays. “It can be a belief that is limiting you or language you use that is just [...]

{ 4 comments }

One of the most important skills in being a capable and intimate person in a relationship is being able to hold more than one perspective at the same time. You need to be able to experience your partner’s point of view, while still holding onto your own. Being able to listen deeply to your partner’s [...]

{ 0 comments }

It’s funny to think that I was just graduating high school and still a child myself when I saw the movie “Parenthood” for the first time.  Although it made an impression on me at the time, it wasn’t until I became a parent myself that I could truly identify with all the emotions experienced by [...]

{ 2 comments }

It is not easy to be in a long-term relationship. If only your partner just changed already. But the messy, unfortunate truth is: to have the best relationship you want, YOU are the one who has to do the work. It’s a sad fact. How much easier would it be if your partner could do [...]

{ 1 comment }