A few weeks ago, standing in line at Souplantation, I spied the young boy in front of me who, for someone at a salad bar, was holding a plate conspicuously lacking in vegetables. I pointed to the tomatoes and shriveled up my nose as if to say “Yuck!” And then I dared him to eat […]
As your kids grow, you want them to develop with a healthy relationship with food, to learn how to make the right choices, and to thrive as a result. And chances are what your kids want is another serving of French fries to go with their hot dog. Sound about right? Well, getting your kids […]
If you are wondering why I call myself the “Sneaky Dietitian”, I’m going to clue you in by sharing a few of my favorite meals that are so sneaky (and so easy), your picky eater will never suspect why you aren’t nagging them at meal time! My Top 5 “Hidden Healthy” Recipes to Make for Your Kids #5 […]