Jodie Block

Post image for 5 Ways to Encourage Picky Eaters

A few weeks ago, standing in line at Souplantation, I spied the young boy in front of me who, for someone at a salad bar, was holding a plate conspicuously lacking in vegetables. I pointed to the tomatoes and shriveled up my nose as if to say “Yuck!” And then I dared him to eat […]

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Post image for Kid’s Nutrition: 5 Ways to Take the “Yuck” Out of Eating Vegetables

As your kids grow, you want them to develop with a healthy relationship with food, to learn how to make the right choices, and to thrive as a result. And chances are what your kids want is another serving of French fries to go with their hot dog. Sound about right? Well, getting your kids […]

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Post image for 5 “Hidden Healthy” Recipes to Make for Your Kids

If you are wondering why I call myself the “Sneaky Dietitian”, I’m going to clue you in by sharing a few of my favorite meals that are so sneaky (and so easy), your picky eater will never suspect why you aren’t nagging them at meal time! My Top 5 “Hidden Healthy” Recipes to Make for Your Kids #5 […]

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